Track how you feel
Mood Cycle Log gives you a quick and simple way to record how you're feeling and look back at changes over time. Log a mood in a few taps, add optional details, and use the trend view to see the bigger picture.
Features
Quick mood logging
Record your mood on a scale from −3 (very low) to +3 (very high), with automatic timestamps. Dates and times can also be edited when logging retrospectively.
Sleep tracking
Record whether you slept normally, partially, or not at all, with optional hours slept.
Triggers & tags
Add optional tags and possible contributing factors such as stress, changes in routine, caffeine, travel, illness, or sleep changes.
Personal notes
Add a short free-text note to give context to each mood entry.
Trend insights
View mood trends over 7, 30, or 90 days, or look at your complete history. Review sleep, tags, and frequently recorded triggers.
CSV export
Export your complete history as a CSV file whenever you want to keep a backup or share your records with a healthcare professional.
Screenshots
Privacy
Mood Cycle Log is designed with privacy in mind. The extension does not operate a server or backend for your mood data and does not use analytics, advertising, or third-party tracking.
Your entries are stored using Chrome's built-in storage system and can sync across your own Chrome devices when Chrome Sync is enabled.